Hi, I'm Ross Grossman, MA, LMFT
And I provide Psychotherapy, Hypnotherapy and Life Coaching for Individuals, Couples and Groups in Los Angeles, CA
I help Individuals, Couples and Groups who are challenged with Anxiety or Worrying All the Time, Feeling Sad More Often, Having Difficulty Finding a Relationship, Having Difficulty with Conflict in a Relationship or Following Through and Procrastinating, to get clear on their purpose. Through non-judgemental understanding, I provide a space where you can feel completely safe and open up.
Together, we'll explore how to get to a place where your worry and stress, frustration and procrastination, no longer run your life.
If You Feel Confused or Scared, I Hear You, And You Are Not Alone
Because our brains often give us inaccurate info, it can be difficult to identify what is truly leading to your upsetting feelings and ineffective behaviors, and even then, how to solve those upsets--and to change those unhelpful behaviors. .
Modern life is full of obstacles, frustrations and self doubts--from personal relationship conflicts to self-sabotaging behaviors, from family communication problems to career difficulties , its not easy navigating our thoughts and emotions. Sometimes we need a guide along the way.
Perhaps you are feeling overwhelmed right now with all that's going on. You may be feeling:
· doubt about your self worth
· extremely frustrated by people around you
· like life has shortchanged you
· critical of yourself for your thoughts, emotions or behaviors
· unsure if you'll ever be happy again
If Feeling Anxious or Troubled about Personal or Professional Challenges is affecting your ability to live your life, then it may be time to get Therapy or Coaching.
It’s Possible To Start Feeling Both Acceptance AND Motivation for Change
As your coach or therapist, with understanding and compassion, I will work together with you to quickly identify both your practical, real life concerns and any thoughts and emotions that are preventing you from solving these very real issues. I am here to support you as you find your true values and direction.
I've spent more than 40 years searching for what makes people tick. Why? Because just like many others, I too had difficulty with personal and professional effectiveness. I spent years studying philosophy and psychology to identify the thoughts, emotions and behaviors that would increase my effectiveness in the world. Having found a clear, concise, evidence-based, scientific method of escape from thinking, emotional and behavioral suffering, I am eager to help others do the same.
Here's the Good News:
Managing anxiety and depression, procrastination and frustration with yourself, others and the world is possible. It's not only possible--it's quite real and within reach!
There Are Many Benefits To Therapy and Coaching
Psychotherapy and Coaching can successfully help you with Feeling Nervous about Personal and Professional Challenges. It can help you:
· experience the deep relief of self acceptance
· dramatically improve the quality of your relationships
· exponentially improve your productivity
· find new ways of experiencing happiness
· learn how to meet life on life's terms
A Little About My Professional Background
I received a Bachelor of FIne Arts in Film at the University of California, Los Angeles. I received my Masters in Clinical Psychology from John F. Kennedy University. I hold a license in Marriage and Family Therapy for the state of California. I have also personally studied extensively in the areas of Coaching including Sports Psychology and Organizational Psychology. I have been practicing as a Life Coach for over 20 years.
Let's Change Your Thoughts and Change Your Life
Getting some Therapy or Coaching can help Individuals, Couples and Group Members feel Both Accepting AND Motivated for Change. Let’s discover how I can help. Reach out to get your free 15-minute phone consultation or if you prefer, SMS text conversation. During your free consultation call, you can share a bit about what's going on and I can answer any questions you might have. This is a phone call in which we can both determine if we are the best fit for one another. To get your free15 minute phone consultation, email [email protected]. I'm here for you.
Is Procrastination Ruining your Life?
Are you delaying important tasks? Consistently late? Having difficulty prioritizing and getting things done? Artistically blocked and avoiding your art? Difficulty with Accountability to yourself and others? You may benefit from our Online Group Therapy and Group Coaching groups.
Affinity Therapy Services offers Procrastination Stoppers Groups and Artist Accountability Groups.Visit us at WWW.GET-FOCUS.ORG
Ross Grossman, founder of Affinity Therapy Services i n Los Angeles, California, is a licensed therapist specializing in marriage and family therapy, couples therapy, individual psychotherapy, and hypnosis. He has provided both Group and Individual Psychotherapy for the following institutions:
• Cocaine Recovery Center
• West Oakland Mental Health
• Children's Bureau of Southern California
• Kaiser Permanente Chemical Dependency Program
• Kaiser Permanente Southern California Psychiatry
• Affinity Therapy Services
Practice
His work has included roles as a Clinical Supervisor as well as a Utilization Manager for 16 clinicians and interns. In his role as a psychotherapist, Ross has provided Couples Therapy, Individual Therapy, Family Therapy, and Group Therapy. Ross has worked extensively with hundreds of clients including couples, families, individuals, children and adolescents. His work also includes issues of foster care, adoptive care, child abuse, as well as drug and alcohol abuse.
Specialties:
- Psychotherapy
- Marriage and Family Therapy
- Hypnotherapy
- NLP or Neurolinguistic Programming
- Confidence and Charisma Building
- Personal Coaching on Dating and Mating
- Trauma-Focused Cognitive Behavioral Therapy
- Rational Emotive Behavioral Therapy
- Solution-Focused Therapy
- Social Anxiety or Shyness Coaching
- Personal Confidence and Charisma Coaching
- Group Therapy
- Procrastination Stoppers Group
Upcoming Book
Ross is currently finishing his first book titled, Psychology–Yesterday, Today, Tomorrow. It features insightful interviews with the world's leading psychotherapists.